Cholesterol is naturally found in our body and is mainly produced in the liver; it is therefore important to keep the liver as clean as possible with detoxification and regeneration methods - Epsom salts, coffee enemas and so on.
Cholesterol is necessary for digestion, membrane integrity, vitamin D production and for nerve health. Hormones like: estrogen, progesterone, testosterone and other stress hormones require cholesterol to be produced by the body.
Cholesterol is part of the cellular structure and cell membranes. Research has also demonstrated the protective role of cholestrol against infections and atherosclerosis.